MEET THE CREW

The Seasons of Self crew is

the backbone of everything we do.

Sinead, Emily and Sam

SINEAD Mental Health Nurse Health Improvement Practitioner To learn more about Sinead click here
EMILY Personal Trainer Nutritionist Pilates Instructor To learn more about Emily click here
SAMANTHA Yoga Facilitator Somatic Movement Practitioner Student of Acupuncture and TCM Mother To learn more about Sam click here
Seasons of Self • Kapiti • New Zealand

“A space to slow down and return to nature, community, and self”